Let’s work together to improve your squat technique! We will assess your ankles, knees, hips, thoracic spine, and shoulders to identify any mobility limitations or strength deficits that may be impacting your ability to squat. If you have pain or difficulty with any squat variations, including the overhead squat or catching a squat snatch, this workshop is for you! Sign-Up Here!
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Earlier Event: June 30
ALL THINGS SQUAT WORKSHOP @ OUTLIFT ATHLETICS
Later Event: February 5
Golf Fitness Workshop with 8Well